01 Jul The Buttery Dish – Gut Health & Fermentation

Discover how gut health is the key to your overall well-being

Friday, 26th September
Hollyhock House, 50 Cheltenham Road, Winchcombe, Gloucestershire GL54 5NQ
10:00am – 3:00pm

Led by a registered nutritional therapist specialising in women’s health, you’ll explore how your gut influences immunity, hormonal balance, mood, and so much more.
The day begins with an engaging workshop on the microbiome, where Becca will guide you through everything you need to know about gut health-from understanding what’s ‘normal’ to practical ways to support your digestive system. Following a delicious light lunch, roll up your sleeves for a hands-on session creating your own jar of fermented, probiotic rich kimchi – a powerful tool to boost gut health.
Leave the workshop inspired and equipped with practical tips, recipe ideas, and your very own jar of kimchi to kickstart your journey toward better gut health.

Tickets:

• £110.00
  Available from the Buttery Dish website